How to Create a Routine and Be Consistent with It
The friend who seems to have it all together. Her mornings start with a jog, her workdays are productive, and she somehow remembers to water her plants and call her mom. But here’s the secret: she wasn’t born with magical consistency powers. She built her routines one small step at a time, just like anyone else can. If creating a routine feels overwhelming or sticking to one seems impossible, don’t worry this guide is here to make it simple.
1. Know Your “Why”
Before jumping into action, ask yourself why the routine matters. Is it about feeling healthier? Creating space for creativity? Gaining control of your time? When she figured out her “why,” it became her motivation on the days she wanted to quit.
2. Start Small and Keep It Simple
Instead of overhauling her life, she focused on one small habit at a time. Rather than committing to a two-hour gym session, she started with 10 minutes of movement. Instead of revamping her entire schedule, she added just one task to her morning routine. The secret is to make it so simple it’s impossible to fail.
3. Attach New Habits to Existing Ones
Habits stick best when they’re anchored to something familiar. She wanted to build a habit of reading daily, so she tied it to her morning coffee. Instead of scrolling through her phone, she left a book on the kitchen counter.
4. Embrace Imperfection
Consistency doesn’t mean perfection. She gave herself grace when she missed a day or two. What mattered was getting back on track without beating herself up. Progress, not perfection, is the real win.
5. Celebrate the Small Wins
Every time she stuck with her routine, she celebrated, even if it was just mentally saying, “You did it!” Acknowledging progress—no matter how small—kept her motivated to keep going.
6. Track Your Progress
A simple checklist or habit tracker made all the difference for her. Seeing those little checkmarks fill up was a visual reminder that she was building momentum, one day at a time.
The Bottom Line
Creating a routine and sticking to it isn’t about willpower or being “perfect.” It’s about taking small, intentional steps, staying connected to your goals, and giving yourself grace along the way.
Ready to take your routines to the next level?
Learn the step-by-step strategies for building habits that last in the ebook Creating Habits That Stick: A Guide to Lasting Change. It’s packed with tips, tricks, and tools to help you create routines that fit your life—and actually stick. Grab your copy today and start building the life you’ve been dreaming of!
Like this post? Pin it to Pinterest! 👇🏻
