Writing Tips
Our blog serves as a supportive space for you to explore your thoughts, set intentions, and find joy in the journey of self-discovery. We believe writing is a powerful tool for mental clarity and resilience, and our blog aims to guide you in using it to navigate life’s challenges and celebrate their unique stories.
How to Write Thoughtful Christmas Cards: A Simple Guide to Spreading Holiday Cheer
It’s that magical time of year again. The season of twinkling lights, cozy nights, and all the festive feels! And what better way to connect with loved ones than by writing a heartfelt Christmas card? I know it’s easy to fall into the trap of writing the same generic "Merry Christmas!" on every card, but with just a little extra thought, you can make someone’s day brighter and your message unforgettable.
A Beginner’s Guide to Digital Journaling + Free Self-Care Journal Download
If you’ve been curious about journaling but feel like keeping a traditional notebook just isn’t your thing, or maybe you’re ready to go paperless, digital journaling might be exactly what you need. It’s creative, practical, and super flexible.
Canva Inspired Vision Board Ideas for Your 2025 Journal
As we step into 2025, journaling continues to be a powerful way to set goals, reflect on progress, and stay motivated. Vision boards are an inspiring addition to any journal, giving your aspirations a visual edge. With Canva's intuitive tools, creating digital or printable vision boards has never been easier. Here’s how you can use Canva to design impactful vision boards for your journal in 2025.
25 Best New Year Journal Prompts for an Amazing 2025
As we begin to welcome 2025, it’s the perfect time to pause, reflect, and set meaningful intentions for the year ahead. Journaling is a powerful tool to gain clarity, boost mindfulness, and cultivate self-awareness. To help you start the year on the right foot, we’ve curated 25 thought-provoking journal prompts designed to inspire personal growth, goal-setting, and balance.
5 Essential Self-Care Practices to Embrace Before 2025
As the year winds down, it's easy to get swept up in the holiday hustle. But before diving into New Year’s resolutions and big plans, why not take a moment to pause and care for yourself? These five self-care practices will help you close the year feeling refreshed, centered, and ready to take on what’s next.
8 Life-Changing Self-Care Boundaries
Boundaries are powerful tools for fostering a life that prioritizes your well-being. By setting and honoring these boundaries, you’re sending a clear message—to yourself and others—that your needs and worth matter. Here are 8 transformative self-care boundaries to guide you toward a healthier, more balanced life.
5 Journal Prompts to Get Through the Holidays with Ease and Joy
Journaling is more than just writing—it’s a tool for self-care. It allows you to process your emotions, gain clarity, and focus on what truly matters. Even 10 minutes a day can help you feel more grounded and in control during this busy season.
So grab your favorite notebook or journal and give these prompts a try. Remember, the holidays are as much about nurturing yourself as they are about giving to others.
Top Low-Cost Stores to Find Junk Journal Supplies
If you’re a junk journal enthusiast, you know the joy of finding unique, affordable supplies to create beautiful and personalized pages. From eclectic paper pieces to vintage ephemera, sourcing materials doesn’t have to break the bank. Here’s a list of low-cost stores and tips on what to look for in each one, so you can fuel your creative journey without spending a fortune.
The Power of Gratitude Journals: Unlocking the Benefits for Mental Wellness
In a world that often feels fast-paced and overwhelming, finding a sense of calm and positivity can sometimes feel like a challenge. However, one simple practice has been gaining popularity as a way to cultivate mindfulness and enhance mental well-being: gratitude journaling. Whether you're new to the concept or have dabbled in it before, the power of a gratitude journal can be transformative.
The Beauty of Writing Thank-You Letters
The simple art of writing a thank-you letter is often overlooked. Emails and text messages have replaced handwritten notes, but there is something profoundly meaningful about taking the time to write a personal thank-you letter. It’s more than just an expression of gratitude—it’s a practice that cultivates positivity, strengthens relationships, and even boosts mental well-being.
Journaling Trends to Watch on Social Media in 2024
Journaling has long been a popular tool for personal growth and mental wellness, but in 2024, it's evolving in exciting ways across social media platforms. Whether you're a seasoned journaler or just starting, the latest trends emphasize creativity, mindfulness, and sustainability. Here's a look at the top journaling trends you’ll be seeing more of this year.
Top Journals to Buy on Amazon
Whether you're a seasoned journaler or just getting started, choosing the right journal can make a big difference. From helping you stay organized to fostering creativity and mindfulness, a great journal is an essential tool. Fortunately, Amazon offers a wide variety of journals to suit every need.
Unlock Your Inner Strength with These Daily Journaling Prompts
Journaling is a powerful daily practice that can unlock your inner strength, provide clarity, and improve your mental wellness. At Freely Written, we believe in the transformative power of writing to help women nurture self-expression and personal growth. With the right prompts, a daily journaling habit can help you reconnect with yourself and create a foundation of empowerment.
Junk Journaling: A Creative Outlet with Surprising Benefits
Junk journaling is an art form that has captured the hearts of creatives, writers, and anyone seeking a mindful way to express themselves. It's a unique blend of scrapbooking, journaling, and up-cycling, where everyday materials like old receipts, magazine clippings, and fabric scraps are transformed into personal keepsakes. But beyond the fun and creativity, junk journaling offers a host of benefits for mental wellness, self-expression, and mindfulness.
How Women Can Find the Time and Consistency to Journal
Many women find themselves balancing work, family, and personal commitments, often leaving little time for self-care. Journaling is a powerful tool that can help manage stress, improve mental health, and foster personal growth.
Letters You Never Send: Writing for Yourself Can Bring Emotional Clarity
There’s something uniquely powerful about writing letters, especially the ones you never send. These unsent letters, written only for yourself, can be a transformative tool for emotional clarity and personal growth.
The Benefits of Digital Journals
More people are discovering the power of journaling to support mental wellness and personal growth. At Freely Written, we believe in empowering women to nurture their mental health through self-expression, and one of the ways to do this is by embracing digital journals.
The Impact of Receiving a Handwritten Letter: Why It Means So Much
In an age dominated by instant messaging and emails, receiving a handwritten letter can feel like a rare treasure. The thoughtful process of writing, the anticipation of receiving, and the personal touch all contribute to the profound emotional impact of handwritten communication.
Free Journaling Resources for Women
Journaling has become a powerful tool for self-reflection, mental wellness, and personal growth, especially for women. Whether you’re new to journaling or looking to deepen your practice, the good news is that many free resources are available online.
Thank-You Letters: Cultivating Gratitude and Positivity
In today’s digital world messages are often reduced to brief texts or emails, the art of writing a thank-you letter stands out as something special. It's a simple yet powerful act that can transform not only the recipient’s day but also your own mindset. Taking the time to express gratitude in a heartfelt, handwritten note is a beautiful way to foster connection, positivity, and mindfulness in your daily life.