Creating a Self-Care Routine with Your Planner

It’s easy to lose track of our mental and emotional well-being. A self-care routine isn’t just a luxury—it’s a necessity for maintaining balance and peace in our lives. One of the most effective ways to cultivate a consistent self-care practice is by integrating it into your daily planning. Your planner can be a powerful tool for tracking your well-being and setting intentional time for yourself.Here’s how you can use your planner to create a self-care routine that supports your mental wellness and promotes lasting change.